Learn How and Why Going Vegan is the Best Decision for Your Health and Fitness
Watch the Vegan Documentaries
Join Groups that Show Health and Body Transformations
Join Vegan Communities
Click here to join the Vegan Fitness, Nutrition and BodyBuilding Facebook Group
Click here to join the Fork Over Knives Official Plant-Based Facebook Group
These groups show the health and life-changing transformations of thousands of people as well as recipes to help you on your journey. Be sure to look up and vegan-ize your current favorite dishes. Also incorporate lots of raw veggies in each meal and be sure your plate is at least partly brightly colored. Start with greens and add more colors from there.
Click here to join the Vegan Fitness, Nutrition and BodyBuilding Facebook Group
Click here to join the Fork Over Knives Official Plant-Based Facebook Group
These groups show the health and life-changing transformations of thousands of people as well as recipes to help you on your journey. Be sure to look up and vegan-ize your current favorite dishes. Also incorporate lots of raw veggies in each meal and be sure your plate is at least partly brightly colored. Start with greens and add more colors from there.
Watch Powerful Vegan Videos
Joaquin Phoenix, actor and star of Joker, was only a young child when he decided himself to be vegan. He has spent his life being a passionate advocate in our community. Watch Phoenix's powerful 2020 Oscar acceptance speech for JOKER
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